Weigh In record (no journal entry) for 20 November 2017
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2017:
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1218 kcal
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Fat: 46.02g | Prot: 37.27g | Carbs: 167.61g.
Breakfast: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Lunch: Egg Noodles (with Added Salt, Cooked) , Fresh Express Caesar Supreme Complete Salad Kit. Dinner: Chow Mein Chinese Noodles . Snacks/Other: Mr. Bread Roti Manis Kasur, White Bread . more...
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kppreading's Weight History
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