Anytka.muttya's Journal, 20 Nov 17

Weigh In record (no journal entry) for 20 November 2017
67.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:
1274 kcal Fat: 62.36g | Prot: 27.70g | Carbs: 160.63g.   Breakfast: Масло Подсолнечное, Капустный Салат, MacCoffee Maccoffee, Roshen Вафля Roshetto. Lunch: Сырный Суп. Dinner: Капустный Салат, Тефтели с Рисом, Гречка Отварная. Snacks/Other: Яблоко, Апельсин. more...
1783 kcal Exercise: Shopping - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Anytka.muttya's Weight History


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