amelia27700's Journal, 08 May 12

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Weigh In record (no journal entry) for 08 May 2012

75.1 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:

887 kcal

Fat: 18.74g | Prot: 66.94g | Carbs: 113.59g. Breakfast: Butter, weight watchers malted bread. Lunch: ham. Dinner: Chili Con Carne, Potatoes (Flesh, Without Salt, Baked). Snacks/Other: light banana and custard. more...

2128 kcal

Exercise: Shopping - 1 hour, Standing - 2 hours and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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amelia27700's Journal, 08 May 12

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amelia27700's Weight History