fgktin95's Journal, 21 Nov 17

kemarin aku sempat ocd 4 jam, kok makin ke sini makin ga bisa ikut ocd ya? pagi" perut kerasa laparr bangett dan agak lemess..
60 kg Lost so far: 8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:
484 kcal Fat: 9.41g | Prot: 20.36g | Carbs: 86.40g.   Dinner: Blewah Melon. Snacks/Other: Kecap Asin (Kedelai), Bango Kecap Manis, Kangkung, Apel Fuji, Telur Rebus, Tempe, Lobak. more...
steady weight

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fgktin95's Weight History


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