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hiks! naik lagi
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1345 kcal
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Fat: 43.02g | Prot: 45.41g | Carbs: 197.85g.
Breakfast: Jus Jeruk Nipis, Jahe, Kopi Luwak White Koffie. Lunch: Jeruk, Mie Sedaap Mie Goreng, Yakult Probiotic Drink, Mangga, Kerupuk Makanan Ringan, Bango Kecap Manis, Tahu Kukus, Sayuran Rebus (tanpa Daging). Dinner: Tempe Goreng Tepung, Sayuran Rebus (tanpa Daging), Tahu, Kerupuk Beras, Tahu Goreng, Kopi Luwak White Koffie. more...
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Gaining 0.6 kg a Week
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alfina laila's Weight History
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