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ninastewart1
Journal
20 Nov 17
ninastewart1's Journal, 20 Nov 17
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Weigh In record (no journal entry) for 20 November 2017
94.8 kg
Lost so far:
9.5 kg
.
Still to go:
17.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 November 2017:
7 kcal
Fat: 0.05g | Prot: 0.52g | Carbs: 1.00g.
Breakfast:
Water (Bottled), Coffee (Brewed From Grounds).
Lunch:
Trident Sugar Free Spearmint Gum, Great Value Bottled Water (Bottle).
Dinner:
Decaffeinated Coffee (made From Ground), Dasani Bottled Water (16.9 oz).
more...
2618 kcal
Exercise:
Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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ninastewart1's Weight History
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