Weigh In record (no journal entry) for 21 November 2017
|
75.4 kg
Lost so far: 21.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
1524 kcal
|
Fat: 67.36g | Prot: 64.85g | Carbs: 164.82g.
Breakfast: Scheibletten, REWE Bäcker Brötchen, Lidl Nuss Nougat Croissant. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Wasa Sesam, Golden Toast Vollkorn Toast, Avocado. Dinner: Meerrettich, Edeka Lachsforelle. Snacks/Other: Crownfield Golden Puffs, Scheibletten. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|