Weigh In record (no journal entry) for 21 November 2017
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92.4 kg
Lost so far: 0.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1762 kcal
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Fat: 55.71g | Prot: 54.97g | Carbs: 103.23g.
Breakfast: Жареная Картошка, Куриные Крылышки с Кожей, Hoegaarden Пиво Нефильтрованное. Dinner: Кефир 2,5%. more...
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Losing 0.7 kg a Week
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