Weigh In record (no journal entry) for 21 November 2017
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70.7 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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560 kcal
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Fat: 42.50g | Prot: 38.00g | Carbs: 6.00g.
Breakfast: Burger King Double Cheeseburger (No Bun), Kroger Sliced Pepperoni. Snacks/Other: Kroger Sliced Pepperoni, Kentucky Legend Black Forest Ham. more...
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Losing 1.2 kg a Week
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firewife1105's Weight History
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