Weigh In record (no journal entry) for 21 November 2017
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150.4 kg
Lost so far: 0 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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407 kcal
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Fat: 15.63g | Prot: 28.87g | Carbs: 50.14g.
Breakfast: Honey, Smart Chicken Boneless Skinless Chicken Breast Fillets, Starbucks Cappuccino (Tall), Grapefruit. more...
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Losing 0.5 kg a Week
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nefertiti1301's Weight History
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