Weigh In record (no journal entry) for 21 November 2017
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83.1 kg
Lost so far: 24.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g.
Breakfast: Maitokahvi. more...
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Losing 6.0 kg a Week
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miltsu123's Weight History
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