Weigh In record (no journal entry) for 22 November 2017
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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486 kcal
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Fat: 9.20g | Prot: 21.75g | Carbs: 82.61g.
Breakfast: Herbalife Shake, Protein Amway. Lunch: Donat Dilapisi Gula, Sup Kentang, Mangga, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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sherlybernice's Weight History
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