Weigh In record (no journal entry) for 22 November 2017
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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716 kcal
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Fat: 32.75g | Prot: 41.56g | Carbs: 67.23g.
Breakfast: Bakwan, Apel, Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Goreng, Cap Cay Kuah, Ikan Tongkol Goreng, Putih Telur Matang, Batagor. more...
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Losing 0.1 kg a Week
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emmamaulidi's Weight History
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