Weigh In record (no journal entry) for 22 November 2017
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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523 kcal
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Fat: 17.47g | Prot: 27.79g | Carbs: 66.24g.
Breakfast: Полезные Продукты Каша Манная. Snacks/Other: Продукт Алтая Слайсы Злаковый Коктейль, Красное Яблоко, Коровкино Творог 2%. more...
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Losing 6.0 kg a Week
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Ladydron's Weight History
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