Weigh In record (no journal entry) for 22 November 2017
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62 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2017:
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771 kcal
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Fat: 23.38g | Prot: 29.34g | Carbs: 105.09g.
Breakfast: Яичный Омлет, Кофе (из Растворимого Порошка). Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). more...
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Losing 0.7 kg a Week
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