Weigh In record (no journal entry) for 22 November 2017
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47.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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649 kcal
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Fat: 19.59g | Prot: 46.24g | Carbs: 76.90g.
Breakfast: Чай, Овсяное Печенье. Lunch: Куриный Суп. Dinner: Капустный Салат, Желудки Куриные. Snacks/Other: Варенье из Смородины, Чай, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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vika041296's Weight History
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