Weigh In record (no journal entry) for 22 November 2017
|
47.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
649 kcal
|
Fat: 19.59g | Prot: 46.24g | Carbs: 76.90g.
Breakfast: Чай, Овсяное Печенье. Lunch: Куриный Суп. Dinner: Капустный Салат, Желудки Куриные. Snacks/Other: Варенье из Смородины, Чай, Яблоко Зеленое. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika041296's Weight History
|