Weigh In record (no journal entry) for 22 November 2017
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69.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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991 kcal
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Fat: 48.29g | Prot: 59.20g | Carbs: 79.61g.
Breakfast: Queijo Branco, Pão Francês. Lunch: Couve Manteiga Refogada, Costelinha, Sabor Light Filé Parmegiana. Dinner: Pif Paf Coxinha da Asa de Frango. Snacks/Other: Queijo Branco, Pullman Pão de Forma, Angeloni Rocambole Doce de Leite. more...
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Losing 3.5 kg a Week
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Paula Menegassi's Weight History
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