Weigh In record (no journal entry) for 23 November 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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237 kcal
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Fat: 8.68g | Prot: 8.85g | Carbs: 32.68g.
Breakfast: Costco 鮮奶, 芭樂, 紅糖, 家樂福 優格. more...
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Gaining 1.8 kg a Week
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chunningho's Weight History
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