Weigh In record (no journal entry) for 22 November 2017
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84.5 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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649 kcal
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Fat: 58.82g | Prot: 22.20g | Carbs: 6.34g.
Breakfast: Chocolate Fat Bomb, Trader Joe's Stevia Extract, Sugar Substitute (Sugar-Aspartame Blend, Dry Powder), IHOP Fried Eggs, Ralphs Heavy Whipping Cream, Coffee, Bacon (Cured) . more...
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Gaining 7.3 kg a Week
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sylgeren's Weight History
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