Weigh In record (no journal entry) for 22 November 2017
|
74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2017:
|
1783 kcal
|
Fat: 147.66g | Prot: 33.55g | Carbs: 106.29g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos. Lunch: Panqueca de Carne Moída. Dinner: SACIA Sopa Creme de Abóbora. Snacks/Other: Coco Seco, Tangerinas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luane_mc's Weight History
|