dewdew susi's Journal, 27 Sep 17

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Weigh In record (no journal entry) for 27 September 2017

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2017:

421 kcal

Fat: 12.51g | Prot: 23.11g | Carbs: 58.92g. Breakfast: Pineapple. Lunch: Grilled Chicken, Broccoli. Dinner: Pineapple. Snacks/Other: Plain or Buttermilk Biscuits (Dry Mix, Prepared). more...

1821 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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dewdew susi's Journal, 27 Sep 17

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