Weigh In record (no journal entry) for 23 November 2017
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55.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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779 kcal
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Fat: 38.69g | Prot: 26.83g | Carbs: 83.12g.
Breakfast: Банан, Омлет или Яичница с Колбасой, Кофе с Молоком и Сахаром. Lunch: Бутерброд с Сыром, Чай с Молоком и Сахаром. Snacks/Other: Kinder Молочный Ломтик. more...
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Losing 0.6 kg a Week
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Неська17's Weight History
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