Weigh In record (no journal entry) for 23 November 2017
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1250 kcal
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Fat: 42.94g | Prot: 65.79g | Carbs: 141.71g.
Breakfast: Casino Cappucino , Jordans Frusli Myrtilles. Dinner: Lindt Lindor, Picard Carottes à la Thaïlandaise, Marque Repère Petits Pois Carottes, Bonduelle Pommes de Terre à la Crème et Ciboulette , Bonne Maman Croquants Noix de Coco, Pruneau Sec, Saint Amour Gâteau au Fromage Blanc, La Laitière Secret de Mousse Citron, Pastrami (Salé), Herta Le Bon Poulet à la Broche . Snacks/Other: Framboises, Starbucks Lait Écrémé Caffé Latte (Grande). more...
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2107 kcal
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Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lea15092010's Weight History
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