Weigh In record (no journal entry) for 23 November 2017
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68.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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924 kcal
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Fat: 45.45g | Prot: 47.87g | Carbs: 80.00g.
Breakfast: Queijo Branco, Pullman Pão de Forma. Lunch: Almôndegas de Carne de Vaca. Dinner: Habib's Esfiha de Queijo, Habib's Kibe Frito. Snacks/Other: Habib's Esfiha de Frango. more...
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Losing 7 kg a Week
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Paula Menegassi's Weight History
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