Weigh In record (no journal entry) for 23 November 2017
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79.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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2896 kcal
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Fat: 121.79g | Prot: 156.01g | Carbs: 301.55g.
Breakfast: Queso Oaxaca, Coronado Cajeta Quemada, Frijoles Negros, Avena, Alpura Leche Light, Plátano, Huevo. Dinner: Brownie, Helado de Vainilla, Pizza de Queso de Masa Delgada, Albóndigas con Salsa (Mezcla). more...
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steady weight
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