Weigh In record (no journal entry) for 24 November 2017
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59.9 kg
Lost so far: 6.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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462 kcal
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Fat: 21.79g | Prot: 15.34g | Carbs: 51.11g.
Breakfast: Сырник, Даниссимо Продукт Творожный с Манго, Апельсином и Бананом, Пеко Рулет Сдобный с Маком. more...
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Losing 1.4 kg a Week
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