Weigh In record (no journal entry) for 24 November 2017
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104.1 kg
Lost so far: 38.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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943 kcal
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Fat: 37.03g | Prot: 68.47g | Carbs: 82.22g.
Breakfast: REWE Corned Beef, Lidl Kürbiskernbrötchen, Zimbo Putensalami, Kaffee mit Milch. Lunch: Kartoffelpuffer. Dinner: Metzgerfrisch Hähnchenschenkel "Kasseler Art", Erdbeerquark, Aldi Kochschinken, Vollkornbrot. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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