Weigh In record (no journal entry) for 24 November 2017
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80.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1204 kcal
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Fat: 60.10g | Prot: 45.84g | Carbs: 127.29g.
Breakfast: Beyaz Peynir, Domatesler, Yeşil Biber. Lunch: Badem Şekeri, Mandalina, Ezogelin Çorbası, Karnabahar Graten. Dinner: Salep, Peynirli Börek, Yoğurtlu Ispanak. more...
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Gaining 1.4 kg a Week
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siswoman's Weight History
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