Weigh In record (no journal entry) for 24 November 2017
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65.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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900 kcal
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Fat: 33.42g | Prot: 55.26g | Carbs: 94.51g.
Breakfast: Кофе с Молоком, Fine Food Икра Лососевая Зернистая, Простоквашино Масло Сливочное 72,5%, Белый Хлеб. Lunch: Сыр Пармезан (Твердый), Куриная Грудка Отварная, Любятово Печенье Топленое Молоко, Клементины. more...
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1730 kcal
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Exercise:
лыжи - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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KseniyaVo's Weight History
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