Shaman_ka's Journal, 24 Nov 17

Weigh In record (no journal entry) for 24 November 2017
52.7 kg Lost so far: 0.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:
2326 kcal Fat: 156.07g | Prot: 54.97g | Carbs: 169.26g.   Breakfast: Песочное Печенье, Konti Супер Контик Суфле, Roshen Шоколад Brut 78%, Нескафе Кофе 3В1, Ариант Шпикачки Сочные. Dinner: Рот Фронт Халва в Шоколаде, Чай, Макдоналдс Нагетсы, Макдоналдс Картошка по-Деревенски. more...
Gaining 0.7 kg a Week

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Shaman_ka's Weight History


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