Weigh In record (no journal entry) for 24 November 2017
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59.2 kg
Lost so far: 7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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3798 kcal
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Fat: 146.84g | Prot: 168.53g | Carbs: 315.92g.
Breakfast: Bolo Mármore, Nespresso Café Expresso. Lunch: Ovo Cozido, Laranjas, Kiwi, Continente Ananás em Calda, Peito de Frango, Salada de Alface com Vegetais Variados. Dinner: Francesinha, Alheira, Batatas Fritas, Frango Frito sem Revestimento (Pele Consumida), Chouriços, Planta Manteiga, Pão Branco, Sangria. more...
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Losing 0.4 kg a Week
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vtabuinhas's Weight History
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