Weigh In record (no journal entry) for 24 November 2017
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96.3 kg
Lost so far: 6.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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644 kcal
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Fat: 36.16g | Prot: 53.77g | Carbs: 25.61g.
Breakfast: Gema de Ovo Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Obrigado Água de Coco, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Bacalhau no Forno ou Grelhado, Bacon (Curado, Frito, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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2762 kcal
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Exercise:
Fit Dance - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Leilla Pinheiro's Weight History
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