Weigh In record (no journal entry) for 24 November 2017
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94 kg
Lost so far: 36.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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920 kcal
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Fat: 35.02g | Prot: 90.50g | Carbs: 60.70g.
Breakfast: Roi De Trefle Legere, Gebirgsjäger Geflügel-Gutsherrenpastete, Dulano Geflügel-Mortadella (10g), Frankenstolz Roggen Mischbrot. Lunch: Willms Straußensteaks, Arla Skyr Natur. more...
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Losing 1.0 kg a Week
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Tini1211's Weight History
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