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Vamos que vamos.
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74 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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454 kcal
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Fat: 18.49g | Prot: 48.32g | Carbs: 23.99g.
Breakfast: Canela, Café. Lunch: Sadia Presunto Cozido Magro, Ovo, Liza Molho para Salada Limão, Cenouras, Alface de Folha Verde, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). more...
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Losing 9.1 kg a Week
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Laura1602's Weight History
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