Weigh In record (no journal entry) for 24 November 2017
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99.5 kg
Lost so far: 0.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1624 kcal
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Fat: 62.14g | Prot: 149.25g | Carbs: 112.22g.
Breakfast: Gekochtes Ei, Südzucker Zucker, Hela Curry Gewürz Ketchup Extra Hot, Gut & Günstig Würzige Remoulade, Gut & Günstig Joghurt Mild 3,5% Fett%, Kraft Miracel Whip Balance, Gut & Günstig Thunfisch im Eigenen Saft, Edeka Salatmix Classic. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Gyros-Pfanne. more...
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steady weight
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