Weigh In record (no journal entry) for 24 November 2017
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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2907 kcal
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Fat: 136.16g | Prot: 159.80g | Carbs: 247.04g.
Breakfast: Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Aladino Crema de Cacahuate Crunchy, Jitomate, Espinacas, Queso Manchego, Aguacate, Huevo. Lunch: Nopales, Entrecot, Jitomate, Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, Sopa de Verduras, Arroz Blanco. Dinner: Queso Manchego, Salmón, Tortillas de Maíz, Frijoles Cocidos, Aguacate. Snacks/Other: Vino Tinto de Mesa, Fresas, Nature Valley Protein Chewy Bar, AdeS Leche de Soya, Melón, Ocean Spray Arándanos Deshidratados, D'Gari Grenetina, Almendras, Lindt Chocolate Amargo 90% Cacao. more...
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steady weight
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katiabecerrakon's Weight History
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