Weigh In record (no journal entry) for 09 May 2012
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 80.42g | Prot: 63.82g | Carbs: 119.04g.
Breakfast: Mayonnaise, Pain Blanc. Lunch: Soupe de Poulet. Dinner: Soupe de Tomate, Haricots Verts, Lard (Salé), Pommes de Terre (Chair, avec du Sel, Bouillies), Lard (Salé, Rôti, Sauté ou Grillé, Cuit). more...
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2384 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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glouglou's Weight History
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