Weigh In record (no journal entry) for 24 November 2017
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1005 kcal
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Fat: 51.94g | Prot: 89.64g | Carbs: 25.11g.
Breakfast: Turkey Meat . Lunch: Turkey Meat . Dinner: In-N-Out Double-Double Protein Style. Snacks/Other: Health Wise Caramel Nut Protein Bar, Pepperoni, Water . more...
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Gaining 3.7 kg a Week
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MsNormaJean's Weight History
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