Weigh In record (no journal entry) for 24 November 2017
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100.8 kg
Lost so far: 1.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1250 kcal
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Fat: 51.97g | Prot: 87.22g | Carbs: 101.90g.
Breakfast: Рис Вареный, Сырники, Nescafe Кофе Растворимый. Lunch: Я Морс Ягодный, Печень по-Строгановски, Тефтели с Рисом. Dinner: Куриные Крылышки с Кожей (Запеченные). more...
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Losing 2.1 kg a Week
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elenakrukova5796's Weight History
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