Weigh In record (no journal entry) for 25 November 2017
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56.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1246 kcal
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Fat: 45.71g | Prot: 25.92g | Carbs: 183.53g.
Breakfast: Ülker Rondo, Beyaz Ekmek, Kavrulmuş Patates. Lunch: Beyaz Ekmek, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Dinner: Kurabiye (Bisküvi Türünde), Pirinç Pilavı, Kuru Fasulye. more...
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Losing 0.3 kg a Week
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seymayyy's Weight History
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