Weigh In record (no journal entry) for 24 November 2017
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107.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1231 kcal
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Fat: 86.75g | Prot: 86.73g | Carbs: 23.54g.
Breakfast: Morangos, Café. Lunch: Tomates Cereja, Walmart Queijo Mussarela, Jussara Creme de Leite, Peito de Frango. Dinner: Cebolas, Sadia Linguiça Calabresa Defumada. more...
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Losing 4.9 kg a Week
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mireladamiani's Weight History
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