Weigh In record (no journal entry) for 25 November 2017
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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456 kcal
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Fat: 7.27g | Prot: 56.72g | Carbs: 46.28g.
Breakfast: Protein Amway, Herbalife Shake, Protein Amway. Lunch: Buah Naga, Kembang Kol Dimasak (dari Segar), Kubis, Bayam, Brokoli Dimasak (dari Segar). Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Gaining 0.2 kg a Week
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sherlybernice's Weight History
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