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大吃大喝的日子反而體重較輕，真好笑
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60.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1130 kcal
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Fat: 51.72g | Prot: 44.10g | Carbs: 118.90g.
Breakfast: 芭樂, 花生醬, Costco 鮮奶, 黑糖饅頭. Lunch: 芝士蛋糕, Costco 鮮奶, 魚翅, 雞湯. Dinner: 滷蛋, 涼拌木耳. more...
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Losing 4.2 kg a Week
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chunningho's Weight History
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