Weigh In record (no journal entry) for 25 November 2017
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79.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2749 kcal
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Fat: 90.48g | Prot: 220.05g | Carbs: 237.84g.
Breakfast: Super U Compote Pomme Fraise, Andros Compote Pomme Mangue sans Sucres Ajoutés , U Bio Son de Blé , Bjorg Son d'avoine , Jaune d'Oeuf, Blanc d'Oeuf Cuit. Dinner: Weider Weider F1rstbar, Noisette, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Connétable Sardines Généreuses Citron-Basilic. Snacks/Other: Auchan Compote Pomme Banane sans Sucre Ajouté, Abricots Secs, Crêpe au Sucre, Nutrimuscle Egg Protéine 2, Ritter Sport Chocolat Noir 73%, Andros Compote Pomme Fraise sans Sucres Ajoutés, Bjorg Son d'avoine , Noisette, Weider Weider F1rstbar, Andros Compote Pomme Abricot sans Sucres Ajoutés, Noisette, Andros Compote Pomme Fraise sans Sucres Ajoutés, Body And Fit Post Matrix, Nutrimuscle Egg Protéine 2, Bjorg Fines Galettes de Riz Bio. more...
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2852 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 1.4 kg a Week
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dim68100's Weight History
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