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Jejum + Dieta cetônica
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1029 kcal
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Fat: 51.70g | Prot: 111.64g | Carbs: 33.66g.
Breakfast: Mundo Verde Colágeno Hidrolisado, Ameixas, Sabor da Terra Semente de Chia, Mundo Verde Farinha de Linhaça Dourada, Psyllium. Lunch: Psyllium, Sabor da Terra Semente de Chia, Repolho Verde Cozido, Rúcula, Espinafre, Alface, Filé de Frango Grelhado, Great Value Azeite de Oliva Extra Virgem, Couve Manteiga Refogada. Dinner: Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Great Value Azeite de Oliva Extra Virgem, Sabor da Terra Semente de Chia, Davaca Ricota Fresca. more...
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Losing 2.1 kg a Week
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Nathalia.marques's Weight History
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