Weigh In record (no journal entry) for 25 November 2017
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72.5 kg
Lost so far: 1.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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201 kcal
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Fat: 15.26g | Prot: 13.29g | Carbs: 2.05g.
Breakfast: Ovo Mexido, Café. more...
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steady weight
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