Weigh In record (no journal entry) for 25 November 2017
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69.9 kg
Lost so far: 3.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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326 kcal
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Fat: 18.72g | Prot: 32.95g | Carbs: 5.78g.
Breakfast: GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate. Snacks/Other: Pepperoni, Water (Bottled) , Water , Nespresso Espresso. more...
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Losing 3.2 kg a Week
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MsNormaJean's Weight History
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