Weigh In record (no journal entry) for 26 November 2017
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58.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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399 kcal
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Fat: 13.95g | Prot: 14.25g | Carbs: 57.26g.
Breakfast: Орехи*, Финик. Dinner: Варёное Яйцо, President Сыр Творожный, Хлебцы Молодцы Хлебцы Ржаные, Гречка, Красное Яблоко. more...
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Gaining 6.3 kg a Week
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