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Hari ke 6 keto, turun lagi 2kg
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51 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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912 kcal
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Fat: 77.54g | Prot: 40.64g | Carbs: 11.30g.
Breakfast: Coconut Oil. Lunch: Coconut Oil. Dinner: Shirataki Mie Shirataki, Pork Belly . Snacks/Other: Haan Wippy Cream, Prochiz Cheddar Cheese, Kerupuk Kulit Sapi. more...
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Losing 3.5 kg a Week
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whitedecember's Weight History
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