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счастье2307
Journal
26 Nov 17
счастье2307's Journal, 26 Nov 17
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Weigh In record (no journal entry) for 26 November 2017
67.5 kg
Lost so far:
5.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2017:
899 kcal
Fat: 27.92g | Prot: 81.88g | Carbs: 86.03g.
Breakfast:
Фарш Индейки (Приготовленный), Помидоры, Авокадо.
Lunch:
Зеленый Перец, Щука, Икра Щуки.
Dinner:
Гранат, Хурма.
more...
1975 kcal
Exercise:
Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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счастье2307's Weight History
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